Ava Elkins

My goal as a therapist is to provide you with a judgement free, safe place to open the door for sharing, understanding, and healing. If you are struggling with anxiety, depression, stress, relationship issues, family conflict, etc, or just feel you are lost, I hope to meet you where you are and support your journey. I enjoy creating an individualized approach tailored to your specific needs, and together, we can identify strengths and coping skills to overcome what you are going through. I aim to help you find hope that you have the ability to foster change and create the life you want!

My clinical experience includes the treatment of mental and behavioral health challenges at every age. I’ve worked in various settings with young children, pre-teens, young adults, adults, and elders. I value building an approach tailored to each person’s needs on their current walk in life.

My mission is to help you remove cognitive barriers and become self-aware of how thoughts, emotions, and behaviors shape your life. I want to help you utilize your strengths to overcome challenges and achieve your goals. I aim to provide the knowledge, tools, and a little humor, to help you live your best life!